Half body Focus on targeting pain and increasing range of movement to help you feel and perform your best! You can expect: advanced consultation; assessment procedures to accurately identify conditions and injuries; myofascial, neuromuscular and muscle energy techniques; trigger point therapy; stretching and more.

Half body
Holistic Massage takes into account both your physical and mental well-being. The focus of the treatment will therefore vary, but can help to reduce stress, release tension, target pain and discomfort and leave you feeling relaxed and balanced in body & mind. This incorporates a range of techniques including Swedish and deep tissue massage, Thai massage techniques, myofascial release, gentle stretches and passive joint mobilisation.

Half body Fascia is a 3D web of strong connective tissue that surrounds and supports every other structure in the human body. This treatment uses slow, sustained movements to increase myofascial mobility and reduce pain within the musculoskeletal system.

An extended version of any of the above treatments.

I would recommend if you would like to include a number of different areas of the body (eg back, neck, shoulders and legs). Or just want to treat yourself to 90 minutes of pure relaxation!

I can include hot stones in this treatment for an extra £5, just let me know in a note when booking.

Half body
Hot Stone therapy is a specialist treatment that uses smooth volcanic basalt stones. The stones are heated, placed in my hands and used in the massage strokes. The heat penetrates the muscles and encourages blood flow, softens muscles tissue and calms the nervous system. It's bliss!

Holistic Massage, Remedial and Sports or Myofascial release (or a mix!) 1 hr